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Condition of the week - Plantar Fasciitis

Do you suffer from unexplained foot pain or heel pain when putting weight on your feet? Some causes of plantar fasciitis include wearing inflexible or worn out shoes or spending long hours on your feet, but there is no exact cause. It usually develops gradually. You may have feel pain only when you take your first steps out of bed in the morning or after sitting for a long period of time. If you do not rest your feet, the pain will get worse. Dr. Davis can not only relieve acute pain, but he can work to prevent future issues. To help prevent plantar fasciitis, take care of your feet. Wear shoes that have good arch support and heel cushioning. If your work requires you to stand on hard surfaces, stand on a thick rubber mat to reduce stress on your feet.

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