Plantar Fasciitis Treatment in Peachtree City
Those first steps out of bed shouldn’t feel like stepping on a tack. If heel pain has you limping through the back nine or cutting walks short on the cart paths, it may be time to take a closer look at what’s going on.
Why Your Heel Keeps Getting Irritated
The plantar fascia is a thick band of tissue running along the bottom of your foot from heel to toes. Repeated strain can irritate this tissue over time, sometimes without one obvious injury to point to. At Davis Chiropractic Center, we don’t look at the heel in isolation. We also check how the foot and ankle are moving, along with areas above them that may be affecting your mechanics.
Other Areas May Be Adding to the Strain
Stretches, orthotics and walking boots may already be familiar if you’ve been dealing with plantar fasciitis. During your evaluation, we’ll take a broader look at factors such as:
- Joint movement and alignment in the foot and ankle
- How the pelvis is moving
- Knee and calf function
- Repetitive load from golf, long walks or other activities
- Muscle tension or trigger points related to favoring one foot
Sharp First Steps and a Limp You’ve Learned to Live With
Plantar fasciitis commonly causes heel pain with those first steps after getting out of bed or after sitting for a while. You may find yourself shifting your weight, shortening your stride or simply pushing through it. If you’ve already tried physical therapy, a cortisone shot or a walking boot and you’re still dealing with heel pain, it may be worth looking more closely at how the foot itself is functioning. Surgery may be considered in some cases. According to Dr. Preston, in the surgical cases he’s seen, there has typically been an actual tear visible on an MRI.
Hands-On Foot Adjustments, Not Just Heel Stretches
Your visit starts with an examination of the foot’s range of motion and function. We’ll check for tenderness, muscle trigger points and other findings that may be relevant. The pelvis, knees, calves and lower back may also be evaluated. When appropriate, care can include adjusting joints in the foot using an Activator® instrument or hands-on techniques. Both doctors work with extremities, and care may also address tight or compensating muscles and other areas identified during your examination.
Getting More Comfortable on Your Feet
Some patients notice a sense of release after a foot adjustment. What you experience will depend on your individual condition and examination findings. The aim is to improve how the foot and surrounding areas are functioning so everyday movement feels more manageable.
Frequently Asked Questions
Can a chiropractor really adjust the foot?
Do I need surgery for plantar fasciitis?
Get Back on Your Feet
You shouldn’t have to plan every walk or golf game around a sore heel. Dr. Preston or Dr. Gary will take a broader look at your foot and how the surrounding areas are functioning. Reach out to Davis Chiropractic Center today to book an appointment.
